Take care of what you eat. Remember that we are what we eat and this is reflected in your skin, follow a healthy diet. Make sure you nourish your skin with the nutrients it needs, it is advisable to consume many fruits and vegetables rich in antioxidants that hydrate our skin, and it will thank you by being healthy and luminous.
We know it’s tempting, but going to bed with makeup is a bad idea. At the end of the day, the skin is dirty although it doesn’t look dirty: leftover cream, make-up, sweat, pollution…. If you do not remove make-up, dirt accumulates in the pores, so it is very important to wash your face before going to bed. With water and natural soap, cleansing milk, cleansing gel… it is essential to remove make-up and leave pores clean at night before going to bed.